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4 Effective Chest Press Exercises

4 Effective Chest Press Exercises

Some exercises are specifically concerned with the sculpture of the chest; giving it a very good loo...

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6 Ways To Prevent Childhood Obesity

6 Ways To Prevent Childhood Obesity

Childhood obesity is a condition where excess body fat affects a child’s health or well-being, neg...

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4 Reasons Why You Should Train Your Legs

4 Reasons Why You Should Train Your Legs

If you’re the observant type, you’d notice that in the gym many people don’t give any attentio...

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Badminton classes in  Dubai

Badminton classes in Dubai

Badminton coaching is available in Dubai for all levels.  Badminton lessons in Dubai are for indivi...

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6 Reasons Why Diabetes Rates Are So High in the UAE

6 Reasons Why Diabetes Rates Are So High in the UAE

Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...

3 hrs ago
5 Benefits Team Building Could Have For You

5 Benefits Team Building Could Have For You

Team building activities are a way to high-impact learning, increase team skills and communications,...

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5 Best Exercises To Increase Lung Capacity

5 Best Exercises To Increase Lung Capacity

One of the basic importance of exercise is to get enough oxygen pumped into the body, which is why m...

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5 Proven Tips for More Enjoyable Running

5 Proven Tips for More Enjoyable Running

  For the beginner, running is certainly not always the most fun thing to do; it could be borin...

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Diet vs Exercise

Diet vs Exercise

The first two words you come across when you do a research on how to lose weight is either diet or e...

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