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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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5 ways to have a hydrated and healthy skin

Everyone has that dream of a silky smooth skin that doesn’t appear dry when scratched. But to get ...

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4 Ways To Make Sure You Have Enough Motivation To Go Through Your Weight Loss Program

4 Ways To Make Sure You Have Enough Motivation To Go Through Your Weight Loss Program

In order to accomplish anything, you need to get a driving force if not the zeal to do it isn’t th...

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8 ways to control high blood pressure.

8 ways to control high blood pressure.

The normal blood pressure for a normal individual is meant to be 120/80, anything above can lead to ...

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7 Simple Ways to Prevent Injuries From Running

7 Simple Ways to Prevent Injuries From Running

The last thing anyone wants when they start running, is to pick up a minor or major injury that coul...

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5 Things To Take Care of Before Starting a Weight loss Quest

5 Things To Take Care of Before Starting a Weight loss Quest

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The Top 4 Most Common Fitness Myths

The Top 4 Most Common Fitness Myths

As a beginner, you’ve probably one way or the other gotten stuck reading and believing so much...

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7 Mistakes You Are Making at The Gym

7 Mistakes You Are Making at The Gym

Going to the gym consistently doesn’t guarantee that you would get that toned abs and muscles and ...

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Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes. Lots of people in Dubai and rest of UAE are facing problems w...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

Yaser

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