Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
For most women, the first sign of weight gain is gradually widening hips. It is therefore unfortunat...
A heart is considered large when it has a thickened wall or dilated chambers, making it bigger than ...
Lifting weights is all about getting tough and buff but really, it is a very fragile task. You need ...
In our world today, we cannot dispute the fact that a number of us have the whole of our 24hours fix...
Some exercises are specifically concerned with the sculpture of the chest; giving it a very good loo...
As people get older, particularly as they approach their mid-thirties, their bones begin to lose den...
Dancing is an effective way to add aerobic exercise to your weekly routine. There are many dance exe...
Fruit and Vegetable Smoothie Freshly extracted raspberries, scrumptious Apple, Lemon, Orange,Handful...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
