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3 Most Common Misconceptions About Obesity

3 Most Common Misconceptions About Obesity

Obesity is a severe illness affecting the world today which needs to be tackled with urgency. Howeve...

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Dubai Mums on the GO! 10 Minute Workout

Dubai Mums on the GO! 10 Minute Workout

Attention all Dubai Mothers: If you can spare 10 minutes, we can guarantee you results. This very sh...

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Will Drinking Lemon Water Help You Lose Weight?

Will Drinking Lemon Water Help You Lose Weight?

Water Melon is typically known as a healthy light snack that pretty much everyone loves. But have we...

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5 Simple Exercises to lose Belly Fats

5 Simple Exercises to lose Belly Fats

Belly fats come with a lot of challenges; physical, emotional, and health-wise. You will hardly feel...

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7 Steps to Running Better

7 Steps to Running Better

Running is one the most popular fitness activities for people trying to get fit all over the world. ...

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6 Health Benefits Of Planking

6 Health Benefits Of Planking

Planking, also referred to as the plank, is an exercise that requires and builds great strength in t...

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‘Are You Beach Ready’ – Is The Media Inspirational or Dangerous?

‘Are You Beach Ready’ – Is The Media Inspirational or Dangerous?

In a day and age where media is a major part of our life, we can’t help but Google everything ...

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5 Foods You Should Never Eat Raw

5 Foods You Should Never Eat Raw

There are hosts of reasons why some foods need to be cooked before eating, and the fact that they ca...

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Why Women Should Swim for Weight Loss in Dubai

Why Women Should Swim for Weight Loss in Dubai

A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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