Breathing through the mouth is the norm for most people and you might never have given this a second...
There are so many misconceptions about heart disease. In magazines, and all over the internet especi...
Obesity is a common condition in the world today, and virtually everyone with this condition aspires...
Diastasis rectus is a condition characterized by a gap of 2.7cm greater between the two sides of the...
Attention all Dubai Mothers: If you can spare 10 minutes, we can guarantee you results. This very sh...
Planking, also referred to as the plank, is an exercise that requires and builds great strength in t...
You might not be an athlete or even remotely interested in sports, or perhaps you consider yourself ...
Exercise, especially intense cardiovascular types that utilize the major muscle groups, burns a lot ...
Female personal trainer in Dubai Female personal trainer in Dubai is a growing need for both men and...
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