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Four types of exercises and their benefits

Exercise is a series of physical actions done in order to fine tune the body and this is generally r...

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4 Reasons Why Dubai is a Good Market for Female Personal Trainers

4 Reasons Why Dubai is a Good Market for Female Personal Trainers

Personal Trainers are in hot demand in Dubai, and it is easy to see why, as nearly every other perso...

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6 Causes Of Enlarged Heart

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4 Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to bu...

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7 Ways To Prevent Your Child From Becoming Obese in Dubai

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7 Sneaky Ways To Motivate Yourself For Regular Exercise

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4 Ways to avoid Workout Injuries

4 Ways to avoid Workout Injuries

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Six weight loss fruits

Six weight loss fruits

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4 Steps To Reducing Arm Fats

4 Steps To Reducing Arm Fats

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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