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2 Important Reasons Not to Smoke When You Have Diabetes

2 Important Reasons Not to Smoke When You Have Diabetes

Smoking in general, is hazardous for health but it can be more dangerous and damaging for people who...

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3 benefits of citrus fruits to your health

Citrus fruits which have citric acid as their main component, and hence they are either sweet or sou...

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4 Different Ways to Eat Avocado

4 Different Ways to Eat Avocado

An avocado is a pear-shaped tropical fruit with green or blackish skin and rich yellowish pulp enclo...

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Three reasons why alcohol is not good for you

Three reasons why alcohol is not good for you

Alcohol abuse is a major problem around the world today, responsible for millions of deaths, directl...

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4 Mental Disorders Stress Can Expose You to

4 Mental Disorders Stress Can Expose You to

Stress on its own has profound effects on our mental system. However, as prior illnesses in the bod...

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Exercises To Improve Your Balance

Exercises To Improve Your Balance

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Six Motivation Steps To Help you Get To The Gym.

Six Motivation Steps To Help you Get To The Gym.

Joining a gym is easy, sometimes it becomes too easy as the promises made by the gym instructors and...

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6 unhealthy foods that will slim you down.

6 unhealthy foods that will slim you down.

Not all foods that are tagged as unhealthy are actually unhealthy, there are a lot of foods that the...

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Sport, Fitness And Nutrition

Sport, Fitness And Nutrition

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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