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5 Ways Stress Can Ruin Your Life

5 Ways Stress Can Ruin Your Life

It is estimated that about 75 to 90 percent of visits to physicians are for complaints that are, in...

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10 Essential Fruits for Weight Watchers in Dubai

Losing weight in a city like Dubai is not easy, especially with local foods which have a lot of calo...

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Why should you waste time on ineffective and risky exercises? They don’t just not give you the res...

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4 Shoulder Exercises Without Weights

4 Shoulder Exercises Without Weights

Having well-defined and built shoulders helps to give good balance and also prevent injuries. Asides...

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Do You Face Problems With Gas & Heartburn?

Do You Face Problems With Gas & Heartburn?

Although other lifestyle factors, such as smoking, can come into play when it comes to gas or heartb...

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5 Amazing Benefits Of Duck Walking

5 Amazing Benefits Of Duck Walking

The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...

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What Is Rock Climbing

What Is Rock Climbing

What Is Rock Climbing? in this quick info on rock climbing you will learn what it really is and you ...

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5 Tips That Can Help You Maintain Your Running Speed

The only way you can ever improve your speed is by having a regular training regimen. As such, itâ€...

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Five Things About Your Job That Could be Stressing you out

Five Things About Your Job That Could be Stressing you out

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