Latest News 

The Top 5 Diseases Associated With Physical Inactivity

The human body is not programmed to be physically inactive and a sedentary lifestyle will aid in the...

2 hrs ago

Three negative effects of red meat on your health

Meat is the flesh of animals that is eaten as food and there are many types of which red meat is one...

2 hrs ago
The Top 4 Mental Health Benefits Corporate Wellness Has For You

The Top 4 Mental Health Benefits Corporate Wellness Has For You

  Your mental state of well being covers a very large part of your health and thus determines h...

3 hrs ago

5 Things For Employers to Avoid in Implementing a Wellness Plan

Being an employer comes with a responsibility that requires you to make effective and productive pla...

4 hrs ago
8 Steps to Proper Stretching for Running

8 Steps to Proper Stretching for Running

Stretching is an important component of exercise and should always be done with correct technique. T...

3 hrs ago

For Athletes: How To Prepare For Your Big Day

You have worked so hard to get to where you are now. You’ve done all the training needed, eaten al...

2 hrs ago
Causes of Leg Cramps During Exercise and How to Prevent it

Causes of Leg Cramps During Exercise and How to Prevent it

Muscle cramps are the most annoying things out there when they show up whilst you are trying to work...

3 hrs ago

7 Tips For Avoiding Sitting Risks

  Most people spend a larger part of the day, sitting, and are exposed to many health condition...

2 hrs ago
How to Eat Healthy During BBQ Season?

How to Eat Healthy During BBQ Season?

The sun is brightly glistening and the birds are caroling their favorite songs, it can only mean one...

2 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video