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4 Healthy Benefits Of The Tamarind Fruit

4 Healthy Benefits Of The Tamarind Fruit

Tamarind is a large tree which most Africans and Asians might be well acquainted with. It has a swee...

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4 Exercise Techniques to Improve Your Calf Muscles

4 Exercise Techniques to Improve Your Calf Muscles

Do you want admirable-looking calves? Well this article is definitely for you. Having a great calf r...

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Sport, Fitness And Nutrition

Sport, Fitness And Nutrition

Sports is a great way to get in shape and stay healthy. Having a specific goal can be a great mot...

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4 Effective Torso Workouts You Can Do At Home

4 Effective Torso Workouts You Can Do At Home

The torso is the human body, without the head, arms, and legs. It is also referred to as the trunk o...

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Why Should You Consider Sitting in a Sauna?

Why Should You Consider Sitting in a Sauna?

What is it? A sauna is a type of heat bath that uses dry heat to create very high temperatures and i...

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5 Nutrients Your Diet May Be Missing

5 Nutrients Your Diet May Be Missing

There’s a high probability that you need more of these 5 nutrients that we’re about to discuss h...

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5 Foods To Eat For Better Eyesight

5 Foods To Eat For Better Eyesight

Every normal person would always want to see what’s over 20 feet beyond. Eyesight is very imp...

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6 Important Reasons to Avoid Excess Sugar Consumption

To state the obvious, sugar is sweet, and people like sweet things. But a lot of the time, sugar can...

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Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Yaser

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