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The 5 Best Foods to Boost Your Energy

The 5 Best Foods to Boost Your Energy

Are you feeling grouchy, lethargic and zapped of energy? That feeling of falling asleep at your desk...

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5 TYPES OF SQUATS AND HOW TO DO THEM

5 TYPES OF SQUATS AND HOW TO DO THEM

Squat is a type of strength training that pertains to full body training, focusing primarily on the ...

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Are You Looking for Naturally Beautiful Hair Care Treatment?

Are You Looking for Naturally Beautiful Hair Care Treatment?

As women we pride ourselves on dazzling, healthy and enchanting long locks. Just take a step back an...

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7 Unhealthy Acts To Avoid In Order To Stop Breast Cancer

Breast cancer is a malignant (cancerous) growth that begins in the tissues of the breast. Cancer is ...

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4 Clean Eating Mistakes That You’re Probably Making

4 Clean Eating Mistakes That You’re Probably Making

Clean eating is simply about eating more of the best and healthiest options in each of the food grou...

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5 Benefits Of Lifting Weights

5 Benefits Of Lifting Weights

Lifting weights to many is a grueling task. All the boring repetitions of lifting iron upon iron, an...

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3 Reasons Why Eating Late at Night is Bad For You

3 Reasons Why Eating Late at Night is Bad For You

We all have those nights when we just feel like devouring food due to a number of reasons. Probabl...

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6 Benefits of Split Training

6 Benefits of Split Training

At Trainer.ae, we believe a lot in the benefits of doing full body training but we also think you sh...

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6 Ways Stretching is Important for You

6 Ways Stretching is Important for You

Lots of people simply take stretching for granted without realizing how important it is for muscles....

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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