It’s common knowledge that running is a great way to get into – and stay in- shape, prob...
Whether it’s high heels or constant exercises that have caused the unbearable pain in your fee...
How do I get more personal training clients in Dubai? It’s a question, which most people in person...
One of Dubais top sports, tennis! Not only does the city have numerous tennis clubs and state of the...
Lower back exercises are very needful as they help to strengthen not only the lower back, but also t...
Sit-ups are an exercise that has been around for quite some time and usually, when people think of d...
There are very many different nuts including; almonds, walnuts, pistachios, cashews, peanuts, ground...
The muscles in the upper body are very important and play a number of roles in the body, from gene...
How to select a personal trainer in Dubai UAE Fitness is the new frontier of healthy living, it has ...
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