Green tea is an ancient herb that is revered for its medicinal properties, and was first brewed in C...
Lifting weights is all about getting tough and buff but really, it is a very fragile task. You need ...
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Diabetes is a common chronic condition in which the amount of glucose (sugar) in the blood is too hi...
Having a nice six ripped six-pack is fast becoming a necessity, for both men and women. It is not ju...
If you work out all day but some way or the other can’t stop yourself from overeating, then you ca...
It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...
Whether you are training for the Olympics or running around the house playing with the kids, you nee...
Hire A Creative Dietitian in Dubai Staying in shape or burning the extra calories is easy when you t...
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