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5 Easy Ways to Build Muscle for Women Without Going to the Gym

5 Easy Ways to Build Muscle for Women Without Going to the Gym

If you’re a woman trying to gain muscle mass, it can seem as if life is unfair: why have men been ...

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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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Three side effects of cellphones on our health

Three side effects of cellphones on our health

Cell phones are a vital and central part of many people’s lives, (especially for the younger g...

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Exercises to Get You Swimsuit Ready!

Exercises to Get You Swimsuit Ready!

Unless you’re living in the UK and still waiting for the clouds to disappear, the sun must alr...

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Protein Shake or No Protein Shake

Protein Shake or No Protein Shake

Protein shakes have recently become highly demanded in the market. It gives the appeal to people tha...

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8 Symptoms That You May Have A Diabetic Heart Disease

8 Symptoms That You May Have A Diabetic Heart Disease

Diabetic heart disease (DHD) is the name for heart disease found in people with diabetes. It is usua...

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7 Reasons You Should Run More

7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

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Help! Unwanted underarm fat.

Help! Unwanted underarm fat.

How to get rid of underarm fat, quick and easy steps. Unavoidably and the most dreaded experience fo...

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5 Extra Reasons Why You Need To Lose Weight

5 Extra Reasons Why You Need To Lose Weight

Everybody needs some body fat to protect your organs and for ladies to fill your jeans, you could be...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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