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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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5 Ways To Boost Your Metabolism

5 Ways To Boost Your Metabolism

We’ve all wondered,at some point, how skinny people eat so much and still remain skinny. The answe...

4 hrs ago
4 Best Cardio Exercises for Bad Knees

4 Best Cardio Exercises for Bad Knees

Cardio exercises are important in any fitness regimen. They help effectively, to pump oxygen, which ...

3 hrs ago

6 Health Reasons Why You Should Sit Less

There are several heath complications that could come with sitting down for a long period of time. S...

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Badminton classes in  Dubai

Badminton classes in Dubai

Badminton coaching is available in Dubai for all levels.  Badminton lessons in Dubai are for indivi...

3 hrs ago
Easy Way To Lose Weight in Dubai

Easy Way To Lose Weight in Dubai

Lots of people want to lose weight but not many not only stick to it but also are able to document t...

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4 Benefits of Running Stairs

4 Benefits of Running Stairs

Are you too tied up to go to the gym? This may very well be the case. However, there are many simple...

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5 Effective Stretches For Runners

5 Effective Stretches For Runners

Hardly will you find anyone that wants to keep fit, without stretching exercises in his or her routi...

5 hrs ago
6 Things to Lookout For In a Corporate Wellness Plan

6 Things to Lookout For In a Corporate Wellness Plan

Corporate wellness is about a lot more than just creating new health policies and expecting all staf...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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