Children need to be active for optimal health, but many are leading sedentary lifestyles due to TV, ...
When hungry, people tend to damn the odds and eat whatever they set their eyes on, forgetting that ...
The energy we get from food helps our body immensely to reduce inflammation, fight diseases and sust...
Stress is often difficult to define because it is a very subjective problem, exercise on the other h...
Exercise is a series of physical actions done in order to fine tune the body and this is generally r...
It is not everything that your personal trainer is at liberty to say. Some feel that there are thing...
Building muscle in women seems to be a little tougher, compared to males. Typically, women have fewe...
In this detailed info on Time and Tested Way To Lose Weight in Dubai, you will learn the basics of...
Variety is the spice of life and the key to succeeding in your workouts. So whether you’re a begin...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
