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5 Reasons To Take Fitness Seriously

5 Reasons To Take Fitness Seriously

Fitness is not solely meant for certain stereotyped groups of people–by age or sex. General he...

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Things Not To Do Before A Workout.

Things Not To Do Before A Workout.

We customarily only read about the many “do’s” affiliated with working out, but why not about ...

1 hrs ago
How To Treat a Sunburned Scalp Fast

How To Treat a Sunburned Scalp Fast

Sunburn is really bad, and it happens to be a common problem affecting many individuals today. When ...

3 hrs ago
When to Start Swimming Lessons for Kids

When to Start Swimming Lessons for Kids

If you have a pool at home, you may wonder what the right age is for your kids to start swimming les...

4 hrs ago
4 Easy Tips To Try If You’re Finding Weight Loss Difficult

4 Easy Tips To Try If You’re Finding Weight Loss Difficult

Obesity is a common condition in the world today, and virtually everyone with this condition aspires...

2 hrs ago
Drinking Water DOES Help You Lose Weight

Drinking Water DOES Help You Lose Weight

It has often been recommended in popular weight-loss programs that overweight and obese individuals ...

4 hrs ago
5 Essential Ways To Keep Your Body Toned

5 Essential Ways To Keep Your Body Toned

Packing fat on your body is definitely unpleasant and is becoming more of a recurring issue today. E...

1 hrs ago
When Is The Best Time To Stretch? Before Or After A Workout?

When Is The Best Time To Stretch? Before Or After A Workout?

It is common knowledge that stretching is vital prior or post workout, it has to be done. Exercise j...

1 hrs ago
What Should I Eat and Drink After I Exercise?

What Should I Eat and Drink After I Exercise?

An hour before I plan to hit the gym for a solid workout, hungry or not a post-workout snack and bev...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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