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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

1 hrs ago
5 Yoga Breathing Exercises For Asthmatic Patients

5 Yoga Breathing Exercises For Asthmatic Patients

Asthma is an allergic condition in which the airways/ bronchial tract go into spasm, obstructing the...

3 hrs ago
Workout for Slender People in Dubai

Workout for Slender People in Dubai

In this detailed info on Workout for Slender People in Dubai, we will cover, Ecotomorphs: Slender, P...

1 hrs ago
4 Breakfast Foods To Help You Burn Calories Through The Day

4 Breakfast Foods To Help You Burn Calories Through The Day

The most important meal of the day is breakfast because it is important for boosting your metabolism...

1 hrs ago
Top 10 Health Benefits of Cardio Exercises

Top 10 Health Benefits of Cardio Exercises

Cardiovascular exercises, also called aerobics, are a group of exercises which involve the sustained...

3 hrs ago
Six Therapeutic Yoga Poses For Reproductive Health

Six Therapeutic Yoga Poses For Reproductive Health

All the major reproductive events in a woman’s life – menstruation, pregnancy and menopause-...

5 hrs ago
6 Things You Should Know About Tabata Training.

6 Things You Should Know About Tabata Training.

You might be excused if the first thing that popped into your mind, as you read that headline was, â...

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5 Important Weight Loss Rules

5 Important Weight Loss Rules

Ever got tired of trying relentlessly to lose weight and never getting the desired result? We all ha...

1 hrs ago
Health & Fitness for Women : What Size Weights Should Women Lift?

Health & Fitness for Women : What Size Weights Should Women Lift?

When starting a strength training program to improve bone density and build lean muscle you must be ...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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