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5 Simple Tips for Avoiding Obesity

5 Simple Tips for Avoiding Obesity

Most people today, if asked what to do to avoid obesity would probably tell you that the key is to e...

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Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

I used to think that skipping ropes was a weird and unimportant, even though I often saw lots  box...

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3 benefits of chia seeds to your health

3 benefits of chia seeds to your health

This is a relatively unknown seed that you may not have heard of, but they are incredibly beneficial...

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Nutritionist Want You To Eat Like They Do

Nutritionist Want You To Eat Like They Do

You probably have a nutritionist who would give you food advice for your diet (eat this, don’t...

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5 Tips on Building Back Muscles

5 Tips on Building Back Muscles

Adequately building back muscles requires an understanding of the muscles found in the back. They in...

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4 Health Benefits of Baobab You didn’t know.

4 Health Benefits of Baobab You didn’t know.

If you live in Africa, chances are, you’ve heard about the Baobab fruit, but aside from its de...

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10 Reasons To Choose Pilates Over Yoga.

10 Reasons To Choose Pilates Over Yoga.

Pilates and yoga are more often than not tossed into the same category. Being that they both emphasi...

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5 Delicious Beans Recipes For Weight Loss

5 Delicious Beans Recipes For Weight Loss

In case you never knew, beans are actually one of nature’s best gifts for weight loss. Not only ar...

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Recipes to Sejuice You: Healthier Kid’s Special Dubai

Recipes to Sejuice You: Healthier Kid’s Special Dubai

Lets face it, one of the most toughest challenges you will ever face is not the stack of work you le...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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