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6 Exercise Moves For Weight Loss At Home

6 Exercise Moves For Weight Loss At Home

For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...

3 hrs ago
Best Way to Tone Your Abs and Get a Six Pack

Best Way to Tone Your Abs and Get a Six Pack

For years, many have felt that sit-ups or crunches are the greatest way to achieving tight, toned ab...

4 hrs ago
5 Smart Ways To Avoid Overeating During Lunch Break

5 Smart Ways To Avoid Overeating During Lunch Break

Let’s face it; we all tend to overeat more at lunch time. Its might be because you didn’t take t...

1 hrs ago
3 Unusual Foam Roller Exercises For Neck Massage

3 Unusual Foam Roller Exercises For Neck Massage

You are probably one of those who sit at the desk all day, and end up getting stressed such that the...

5 hrs ago
3 Reasons Why Eating Late at Night is Bad For You

3 Reasons Why Eating Late at Night is Bad For You

We all have those nights when we just feel like devouring food due to a number of reasons. Probabl...

5 hrs ago
Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

2 hrs ago
Tuck into Exquisite delights of Vegetable Pho

Tuck into Exquisite delights of Vegetable Pho

We all retreat into a fragrant bowl of warm vegetable pho when our body is under a lot of pressure a...

2 hrs ago
6 Signs You’re Working Out Too Much

6 Signs You’re Working Out Too Much

We all know that the two pillars to losing weight is dieting and exercise. It’s normal to think th...

1 hrs ago
4 Benefits of Running Stairs

4 Benefits of Running Stairs

Are you too tied up to go to the gym? This may very well be the case. However, there are many simple...

3 hrs ago
 

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