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5 Health Benefits of playing Golf

5 Health Benefits of playing Golf

There are many ways people have described this sport; one of leisure, a gentleman’s game, a rich m...

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5 Reasons To Drink Warm Water In The Mornings

What’s the first thing you do in the morning roll out of bed and brush your teeth, go for a run or...

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I am sure you might have participated in one form of team building exercise or the other, with or wi...

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Are You Constantly Sitting Down At Work?

Are You Constantly Sitting Down At Work?

You might have heard the term “secretary butt” referring to a round, shapeless and flat bottom. ...

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Whole Body 4 Week Plan in Dubai : Week 1 The Start

Whole Body 4 Week Plan in Dubai : Week 1 The Start

In this detailed info on Whole Body Action Plan in Dubai Week 1: Purify and Assess, we will cover, W...

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5 Important Benefits Of Walking

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4 “Unhealthy” Foods That You Should Absolutely Not Avoid

4 “Unhealthy” Foods That You Should Absolutely Not Avoid

The internet is literally swarming with accusations of unhealthiness against certain foods, and unfo...

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5 Low Calorie Pre-workout Snacks to Power up any Workout.

5 Low Calorie Pre-workout Snacks to Power up any Workout.

Whether your gym time is in the morning or an evening workout, you can’t workout on...

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5 Yoga Postures For Depression

5 Yoga Postures For Depression

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