Latest News 

Causes Of Muscle Cramps And How To Treat It

Causes Of Muscle Cramps And How To Treat It

1. An involuntary, spasmodic muscle contraction causing severe pain. 2. Temporary partial paralysis ...

3 hrs ago
Post Workout Snacks to Help you Recover

Post Workout Snacks to Help you Recover

After any intense workout, your body will need to replenish itself and not just any snack will cut ...

2 hrs ago
7 Classic Signs of Poor Mental Wellbeing

7 Classic Signs of Poor Mental Wellbeing

Most people experience poor mental well-being at some point in their lives. There are various factor...

3 hrs ago
3 Ways To Burn More Calories During Your Workout

3 Ways To Burn More Calories During Your Workout

If you’re planning on losing weight fast, then you need to learn how to burn more calories than yo...

5 hrs ago
4 Exercise Techniques to Improve Your Calf Muscles

4 Exercise Techniques to Improve Your Calf Muscles

Do you want admirable-looking calves? Well this article is definitely for you. Having a great calf r...

3 hrs ago
4 Best Exercises To Increase Height

4 Best Exercises To Increase Height

We cannot dispute the fact that there are some individuals willing to do anything to grow taller tha...

1 hrs ago
The fitness benefits of Roller-skating

The fitness benefits of Roller-skating

Socializing and burning calories at the same time? That is perhaps an unusual combination when it co...

2 hrs ago
4 Exercises to Improve Body Posture.

4 Exercises to Improve Body Posture.

Slumping your shoulders doesn’t just make you resemble one of our long-extinct ancestors. Over...

1 hrs ago
5 Ways Your Mental State Influences Your Fitness Training

5 Ways Your Mental State Influences Your Fitness Training

You’ve probably heard a lot about how being happy affects your health and general success in life,...

3 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video