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Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...

3 hrs ago

How to stay fit in Dubai without going to the gym

How to stay fit in Dubai without going to the gym.  We will cover, 3D Fitness, Useful Exercises you...

2 hrs ago
Healthier Lifestyle for those with busy schedules – Think Outside the Box

Healthier Lifestyle for those with busy schedules – Think Outside the Box

Use healthy-meal shortcuts We’re often told to steer clear of packaged foods for better health...

3 hrs ago
5 Ways Laughter can Help Relieve Stress

5 Ways Laughter can Help Relieve Stress

Laughter is an excellent method for dealing with stress and in fact, according to research, laughter...

1 hrs ago
5 Ways to Jump Ropes the Right Way

5 Ways to Jump Ropes the Right Way

Jumping ropes is an exercise that almost every sportsperson should engage in. This is because it enh...

3 hrs ago
Why you Should Teach your Kids to Swim Early

Why you Should Teach your Kids to Swim Early

How early is too early for kids to learn how to swim? There’s no real scientific answer to this qu...

2 hrs ago
5 Tricks That’ll Help You Avoid Overeating

5 Tricks That’ll Help You Avoid Overeating

Overeating is one of the major factors associated with obesity. This is because peopleÂ...

5 hrs ago
4 Health Benefits of Baobab You didn’t know.

4 Health Benefits of Baobab You didn’t know.

If you live in Africa, chances are, you’ve heard about the Baobab fruit, but aside from its de...

3 hrs ago
Learn Kick Boxing  With Trainer.ae

Learn Kick Boxing With Trainer.ae

If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consid...

4 hrs ago
 

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