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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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Seven Health Food Swaps For Weight Loss

Seven Health Food Swaps For Weight Loss

Living a healthier life than you already are doesn’t have to be difficult; the changes sometimes c...

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7 Foods That Can Help Prevent Heart Disease

7 Foods That Can Help Prevent Heart Disease

Recent studies have shown that out of every 10 people, eight could be on a path to heart disease. Th...

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Why Women Should Lift Weights

Why Women Should Lift Weights

All those myths about getting the structure of a guy when you lift weights are not true. Most women ...

2 hrs ago
Top Secret to Losing Weight for Good

Top Secret to Losing Weight for Good

The tendency is to sign up for a marathon, join a gym or start a new diet. And while there’s n...

4 hrs ago
Martial Arts in Dubai and Judo Training Benefits for Weight Loss

Martial Arts in Dubai and Judo Training Benefits for Weight Loss

We all know Dubai’s weight problem and at Trainer.ae, we’re trying to hep solve this iss...

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6 Signs Of a Bad Trainer You Must Know

6 Signs Of a Bad Trainer You Must Know

When it comes to dieting and weight loss, most people seek the help of professionals or trainers.  ...

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6 Things To Do To Get Rid Of Stress

6 Things To Do To Get Rid Of Stress

From time to time, we all feel overloaded and wonder whether we can cope with the pressures placed ...

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3 Negative Effects of Swimming

3 Negative Effects of Swimming

Swimming is popularly known to be one of the best cardio exercises, especially for expectant mothers...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

Yaser

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