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7 Simple Ways to Prevent Injuries From Running

7 Simple Ways to Prevent Injuries From Running

The last thing anyone wants when they start running, is to pick up a minor or major injury that coul...

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Badminton classes in  Dubai

Badminton classes in Dubai

Badminton coaching is available in Dubai for all levels.  Badminton lessons in Dubai are for indivi...

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5 Healthy Homemade Protein Bar Recipes

5 Healthy Homemade Protein Bar Recipes

Inasmuch as you might enjoy those store-bought protein bars, the truth is that they’re certainly n...

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Four Tips For Getting out of a Weight Loss Plateau

Four Tips For Getting out of a Weight Loss Plateau

One of the most frustrating experiences people trying to lose weight often encounter is the “plate...

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5 Herbal Remedies For An Enlarged Heart

5 Herbal Remedies For An Enlarged Heart

Having an enlarged heart, also known as cardiomyopathy, is not a disease itself but an indication th...

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4 Reasons Why You Should Train Your Legs

4 Reasons Why You Should Train Your Legs

If you’re the observant type, you’d notice that in the gym many people don’t give any attentio...

1 hrs ago
3 Calf Training Mistakes You Might be Making and how to Fix Them

3 Calf Training Mistakes You Might be Making and how to Fix Them

Strong calves are an important component of a strong and healthy body because you need your calves t...

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Swim Your Way To Better Abs

Swim Your Way To Better Abs

Whatever you current fitness level, you can adapt a swimming routine to work with your particular st...

4 hrs ago
Top 3 Core Training Exercises Guaranteed To Increase Balance and Flexibility

Top 3 Core Training Exercises Guaranteed To Increase Balance and Flexibility

To perform efficient movements across a host of activities and tasks, we need to be able to maintain...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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