Latest News 

5 HEALTHY FOODS TO FIGHT CHRONIC INFLAMMATION

5 HEALTHY FOODS TO FIGHT CHRONIC INFLAMMATION

Inflammation exists within us all and is an extremely powerful, necessary function for our survival....

1 hrs ago
4 Yoga Poses For Easing Menstrual Cramps

4 Yoga Poses For Easing Menstrual Cramps

Menstrual cramps, also known as dysmenorrhea, is a condition suffered by many women, and is often as...

3 hrs ago
Six things that can help you reduce menstrual cramps

Six things that can help you reduce menstrual cramps

It is important for you to know that menstrual cramps unlike any other health complication found in ...

3 hrs ago
6 Steps to a Killer Core in 6 weeks

6 Steps to a Killer Core in 6 weeks

It’s almost inarguable that well developed abdominal muscles are very attractive to pretty muc...

1 hrs ago
Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

I used to think that skipping ropes was a weird and unimportant, even though I often saw lots  box...

3 hrs ago
Recipes to Sejuice You: Kid’s Specials

Recipes to Sejuice You: Kid’s Specials

Chute Juice Delicious Apples, Lemon and Pear, With Ice This fantastic Kids’ Chute Juice is des...

3 hrs ago
Four Emotional Symptoms of Stress

Four Emotional Symptoms of Stress

  Stress is the reaction our minds and bodies have to being overworked and it is also the ‘fi...

1 hrs ago
5 Power Foods You Need To Strengthen Muscle

5 Power Foods You Need To Strengthen Muscle

Muscle is the soft tissue found in most animals, humans inclusive. They help to produce force and mo...

5 hrs ago
How to Avoid Lower Back Pain During Sleep

How to Avoid Lower Back Pain During Sleep

If you constantly experience back pain each time you wake up, you’re not alone. In fact, research ...

3 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video