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5 Foods Every Athletes Should Avoid

5 Foods Every Athletes Should Avoid

While it is good that your diet should contain mainly healthy foods, there is room for some not so h...

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3 Calf Training Mistakes You Might be Making and how to Fix Them

Strong calves are an important component of a strong and healthy body because you need your calves t...

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It is not everything that your personal trainer is at liberty to say. Some feel that there are thing...

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Recipes to Sejuice You: Kid’s Specials

Recipes to Sejuice You: Kid’s Specials

Chute Juice Delicious Apples, Lemon and Pear, With Ice This fantastic Kids’ Chute Juice is des...

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10 Reasons To Choose Pilates Over Yoga.

10 Reasons To Choose Pilates Over Yoga.

Pilates and yoga are more often than not tossed into the same category. Being that they both emphasi...

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How To Deal With Annoying Gym Members?

How To Deal With Annoying Gym Members?

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4 Healthy Benefits Of The Tamarind Fruit

4 Healthy Benefits Of The Tamarind Fruit

Tamarind is a large tree which most Africans and Asians might be well acquainted with. It has a swee...

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5 foods to avoid that cause hypertension.

5 foods to avoid that cause hypertension.

There are foods that should be avoided to help avoid hypertension, and keep the heart healthy. To do...

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The Top 5 Foods To Eat For More Energy

The Top 5 Foods To Eat For More Energy

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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