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Weight Gain And Workout Tips For The Skinny Guy.

Weight Gain And Workout Tips For The Skinny Guy.

It’s generally an excuse when you say you don’t find it easy to gain muscle through exercise. We...

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The top 10 Health Risks of Being Obese in Dubai

The top 10 Health Risks of Being Obese in Dubai

Obesity is a condition that occurs, for a lot of people, due to genetic reasons; but it could also ...

4 hrs ago
How to Get the Perfect Posture in 6 Steps

How to Get the Perfect Posture in 6 Steps

Strengthen Back Muscles Your back is the single largest area of your body that is responsible for yo...

1 hrs ago
5 Important Benefits Of Walking

5 Important Benefits Of Walking

Walking due to its nature, might not be really considered as an effective exercise by so many people...

4 hrs ago
3 Myths About Certain Vegetables That You Must Know

3 Myths About Certain Vegetables That You Must Know

There are myths about so many different things, all over the internet, and recently we’ve realized...

2 hrs ago
Causes of Leg Cramps During Exercise and How to Prevent it

Causes of Leg Cramps During Exercise and How to Prevent it

Muscle cramps are the most annoying things out there when they show up whilst you are trying to work...

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6 Causes Of Enlarged Heart

6 Causes Of Enlarged Heart

A heart is considered large when it has a thickened wall or dilated chambers, making it bigger than ...

4 hrs ago
Four dangers of lack of sleep on your health

Four dangers of lack of sleep on your health

Sleep is one of the most important aspects of health and has been termed by some as the ‘third...

4 hrs ago
3 Unusual Foam Roller Exercises For Neck Massage

3 Unusual Foam Roller Exercises For Neck Massage

You are probably one of those who sit at the desk all day, and end up getting stressed such that the...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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