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10 TIPS ON IMPROVING FITNESS AND HEALTH

10 TIPS ON IMPROVING FITNESS AND HEALTH

As people, we often get so caught up in our daily activities that we forget how impo...

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5 Healthy Homemade Protein Bar Recipes

5 Healthy Homemade Protein Bar Recipes

Inasmuch as you might enjoy those store-bought protein bars, the truth is that they’re certainly n...

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Beauty Tips for Women : Laser Hair Removal

Beauty Tips for Women : Laser Hair Removal

When shaving constantly becomes unbearable and you somehow always manage to lose your beloved tweeze...

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6 Ways To Become A Faster And Better Sprinter

6 Ways To Become A Faster And Better Sprinter

If you’ve watched Usain Bolt, the world famous sprint runner and two-time Olympic world champion, ...

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5 Surefire Ways to Increase Punch Power

5 Surefire Ways to Increase Punch Power

For the average person, this may be quite a weird topic, but for the MMA and boxing athletes, it mea...

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Benefits Of Yoga

Benefits Of Yoga

If you want to sleep better, feel more relaxed and at ease, yoga is your sport. Here are some of the...

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Health Facts You Must Know About Fitness

Health Facts You Must Know About Fitness

Fitness is the state or condition of being fit, the cultivation of an attractive and/or healthy phys...

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The best roller skating in UAE for kids

The best roller skating in UAE for kids

UAE families looking for fun and fitness can speed around these cool rinks that offer roller skating...

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8 Health Benefits of Garlic You Should Know

8 Health Benefits of Garlic You Should Know

We all know what garlic is. It is mostly used to as a spice in our food so it is easy to decipher it...

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