Meat is the flesh of animals that is eaten as food and there are many types of which red meat is one...
Diastasis rectus is a condition characterized by a gap of 2.7cm greater between the two sides of the...
Did your best friend just have a panic attack? You probably stood there not sure what to do, but don...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
In cases where you’re indisposed and don’t really want to go out to exercise, or go to the gym, ...
The quality of foods we eat play a vital role in our general health. Many people don’t realize...
The normal blood pressure for a normal individual is meant to be 120/80, anything above can lead to ...
If you can look beyond the sweat and want a fast burning calorie class with lots of music and dance ...
Ever got tired of trying relentlessly to lose weight and never getting the desired result? We all ha...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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