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4 Things Mentally Strong People Don’t Do

4 Things Mentally Strong People Don’t Do

People put in so much trying to work on their bodies and they most times totally forget about their ...

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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

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4 Food Rules For Optimizing Energy And Burning Fat

4 Food Rules For Optimizing Energy And Burning Fat

If you’re looking to lose some weight, then the five rules we’re going to talk about will be...

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Food Satisfaction : Helping You Stay Full for Longer

Food Satisfaction : Helping You Stay Full for Longer

When you’re watching your calorie intake to lose or manage your weight, there will be days when yo...

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5 Main Reasons Why People Drop Out Of Weight Loss Programs

5 Main Reasons Why People Drop Out Of Weight Loss Programs

Making the decision to want to lose weight is dependent on one’s determination. Researchers have s...

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4 Ways To Improve Your Thigh Muscles

4 Ways To Improve Your Thigh Muscles

To support your body, you need thighs that are strong enough to hold your whole upper body weight. ...

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5 Swimming Games for Kids

5 Swimming Games for Kids

A lot of children have a fear of water and this prevents them from learning how to swim well. We hav...

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6 Tasty Low Calorie Snacks

Healthy snacks are an important part of our ‘healthy-eating’ journey. this is because they help ...

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Three Reasons Why You Should Eat Vegetables

Three Reasons Why You Should Eat Vegetables

There are very many different types of vegetables including the more common ones like tomatoes, carr...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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