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5 Reasons To Take Fitness Seriously

5 Reasons To Take Fitness Seriously

Fitness is not solely meant for certain stereotyped groups of people–by age or sex. General he...

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Top 5 Calorie Burning Cardio Exercises

Top 5 Calorie Burning Cardio Exercises

So you’re looking to lose weight and burn some fat but you’re not sure what exercises you should...

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How to stay fit in Dubai without going to the gym

How to stay fit in Dubai without going to the gym.  We will cover, 3D Fitness, Useful Exercises you...

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5 Ways To Drop A Few Pounds And Get Into Better Shape Without Even Trying

5 Ways To Drop A Few Pounds And Get Into Better Shape Without Even Trying

Normally, you’re told that losing weight takes a lot of discipline and sweat, but even if you’re...

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The 3 Basic Swimming Techniques for Beginners

The 3 Basic Swimming Techniques for Beginners

Swimming is not rocket science but learning how to swim can be pretty daunting. The process could be...

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3 Ways to Become a better Volleyball Player

3 Ways to Become a better Volleyball Player

Volleyball is an exciting, stamina requiring and fast-paced sport.  It requires high lev...

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Best Tips for Weight Loss In Business Bay Dubai

Best Tips for Weight Loss In Business Bay Dubai

How to Motivate yourself to lose fat In Business Bay Dubai.  If you live in Business Bay area of Du...

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4 Ways To Build Ankle Strength

4 Ways To Build Ankle Strength

Ankle sprains are a common condition that most active people experience once in a while. Unfortunate...

1 hrs ago
5 Exercises You Should Consider Doing During Winter

5 Exercises You Should Consider Doing During Winter

It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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