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6 Tips for a Healthy Diet

6 Tips for a Healthy Diet

A healthy diet is one that provides the body with all the necessary and essential nutrients like vit...

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4 Most Activating Abdominal Exercises

4 Most Activating Abdominal Exercises

The abdominals consists of three groups of muscles: the rectus abdominis—which makes up the six-pa...

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4 Ways To Make Sure You Have Enough Motivation To Go Through Your Weight Loss Program

4 Ways To Make Sure You Have Enough Motivation To Go Through Your Weight Loss Program

In order to accomplish anything, you need to get a driving force if not the zeal to do it isn’t th...

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Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...

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5 Protein Rich Foods You Should Have For Breakfast

5 Protein Rich Foods You Should Have For Breakfast

Breakfasts are not meant to be skipped; they are very important, as they give you the energy to star...

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Three causes of strokes

Three causes of strokes

Stroke is caused when certain parts of the brain stops receiving oxygen due to a rupture or a clot b...

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Exercises To Improve Your Balance

Exercises To Improve Your Balance

It’s very annoying when you try to balance your body in a particular position and you can’t. Mor...

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How to Get Rid of Wrinkles Using DIY Mask  in Dubai

How to Get Rid of Wrinkles Using DIY Mask in Dubai

In this detailed info on how to create your own Skin Firming Mask in Dubai, we will cover, how to di...

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Omnivorous Diet

Omnivorous Diet

WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...

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