Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...
Push-ups are definitely among the most effective and popular exercises for building strong and well-...
Fruits and vegetables are very important when it comes to our diet list cause our body needs them an...
Many people suffer from facial redness every day and it can be due to sunburn, skin allergy, weather...
The body’s immune system is a powerful one; much powerful than you can ever think of. It is a syst...
Laughter is an excellent method for dealing with stress and in fact, according to research, laughter...
Hi guys, my name is Alana and I am going to share a part of my life with all the women out there who...
If you’re planning on losing weight fast, then you need to learn how to burn more calories than yo...
Trainer.ae offers private adult swim lessons in Dubai that serve to every level of expertise, from t...
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