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3 Diabetic Heart Diseases to Know About

3 Diabetic Heart Diseases to Know About

Diabetic heart disease (DHD) refers to the class of heart diseases that typically develop in people ...

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5 Exercises That Can Be Dangerous For Certain Age Groups

5 Exercises That Can Be Dangerous For Certain Age Groups

People often believe that all exercises are good and safe for all ages; yes exercise is very good as...

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Basic Health Benefits Of Cucumber

Cucumber is a cylindrical, green-skinned fruit with watery flesh, usually eaten raw in salads or pic...

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5 Benefits Of Eating Walnuts

5 Benefits Of Eating Walnuts

Walnuts are the ultimate food you want to eat. Although they may be small, they are ...

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3 benefits of citrus fruits to your health

3 benefits of citrus fruits to your health

Citrus fruits which have citric acid as their main component, and hence they are either sweet or sou...

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8 Ways Water Helps You Lose Weight

8 Ways Water Helps You Lose Weight

One of the reasons why most people find it hard losing weight is simply due to the fact that they’...

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4 Health Benefits of Baobab You didn’t know.

4 Health Benefits of Baobab You didn’t know.

If you live in Africa, chances are, you’ve heard about the Baobab fruit, but aside from its de...

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6 Amazing Ways Salmon Can Benefit Your Health

6 Amazing Ways Salmon Can Benefit Your Health

Salmon is known as one of the world’s healthiest food due to its fascinating health benefits. It i...

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How to Avoid Lower Back Pain During Sleep

How to Avoid Lower Back Pain During Sleep

If you constantly experience back pain each time you wake up, you’re not alone. In fact, research ...

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