Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Exercise machines aren’t always effective or even safe for use because some tend to cause more har...
Eating right and using the best cosmetics without exercise is not enough to make yourÂ...
The sole purpose of detox is to help your body remove toxic substances, mainly from the liver. A goo...
Alcohol abuse is a major problem around the world today, responsible for millions of deaths, directl...
Losing weight in Dubai after pregnancy In Dubai or anywhere else in the world, becoming a mot...
Want to lose weight in Dubai or any other part of the world; you must read this journey of an ordina...
Every normal person has a picture in their mind of how they’d love to physical look like. But the ...
Cardio exercises are important in any fitness regimen. They help effectively, to pump oxygen, which ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
