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7 BENEFITS OF CARDIOVASCULAR EXERCISE

7 BENEFITS OF CARDIOVASCULAR EXERCISE

Cardiovascular exercise, also known as aerobics exercise or “cardio” in gym terms is any exercis...

5 hrs ago
Health & Fitness : Need Help Finding Ways to De-Stress About Your Fitness?

Health & Fitness : Need Help Finding Ways to De-Stress About Your Fitness?

The problem with stress is the binge eating it brings with it, we can all put our hands up that when...

1 hrs ago
5 Normal Day Activities That Burns More Calories

5 Normal Day Activities That Burns More Calories

Walking down the road in the morning, climbing steps to your office or even doing laps at home can h...

4 hrs ago
4 Food Rules For Optimizing Energy And Burning Fat

4 Food Rules For Optimizing Energy And Burning Fat

If you’re looking to lose some weight, then the five rules we’re going to talk about will be...

5 hrs ago
Health & Fitness : Is Taking a Multivitamin Worth the Risks?

Health & Fitness : Is Taking a Multivitamin Worth the Risks?

Multivitamins are the most popular dietary supplement sold today. People of all demographics and age...

2 hrs ago
4 Uncommon Workouts That Are Ridiculously Weight Loss Efficient

4 Uncommon Workouts That Are Ridiculously Weight Loss Efficient

The first exercises that you’d find when you google for the best exercises for weight loss might i...

3 hrs ago
5 Best Snacks Recipes That Are Weight Loss Efficient

5 Best Snacks Recipes That Are Weight Loss Efficient

When you are really starved, especially at unusual hours of the night. It’s better to skip all tho...

2 hrs ago
How To Massage To Release Muscle Tension And Ease Aches.

How To Massage To Release Muscle Tension And Ease Aches.

Ideally, try to have a massage at-least once a week- you can either perform it yourself or get a fri...

2 hrs ago
Sports Activities : Camel Racing Dubai

Sports Activities : Camel Racing Dubai

Camel racing is an Ancient tradition in the region of Dubai, many of the participants will dress in ...

5 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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