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Fitness & Sport : Improving Tennis Endurance

Fitness & Sport : Improving Tennis Endurance

In tennis you repeat quick, explosive moves over the course of an hour or two. This sport requires a...

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4 Ways Junk Food Causes Weight Gain

4 Ways Junk Food Causes Weight Gain

The food we eat affects our whole being one way or another. Knowing this, it is therefore wise in se...

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Low Carbohydrate Diet to Lose Weight in Dubai

Low Carbohydrate Diet to Lose Weight in Dubai

In this quick info on low carb dieting, we will cover, high-fat and protein diets and whether these...

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Get  Horse Riding Lessons With Trainer.ae

Get Horse Riding Lessons With Trainer.ae

Here are ten health benefits of traditional horse riding: Develops core strength. One of the horse r...

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5 Reasons Full Body Workouts Are The Best

5 Reasons Full Body Workouts Are The Best

Full body exercises are literally exercises that work the entire body at the same time. While lot...

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5 Foods That Will Make Your Skin Glow

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5 Ways To Take Care Of Your Eyes If You’re Diabetic

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4 Things You Need To Discover Before Your Workout

Sometimes it’s not about how hard you’re working out, how smart you work out is actually more im...

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5 Yoga Poses For Relaxation

5 Yoga Poses For Relaxation

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