The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
Lots of people simply take stretching for granted without realizing how important it is for muscles....
Etiquette is a code of behaviour that is required in every little thing done. At the office, church,...
Gestational diabetes is a kind of diabetes that often develops in women with first-time pregnancies,...
There is the ever present hankering of kids to eat junk food, and yes, it is understandable because ...
Some people think they know a lot but what they forget is, even the top athletes in the world have p...
When excess layers of fat accumulate along the hips, you may feel like nothing you do will be able t...
Obesity occurs as a result of excessive accumulation of fat in the body, which leads to a negative e...
An hour before I plan to hit the gym for a solid workout, hungry or not a post-workout snack and bev...
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Swimming Trainer Dubai
Swimming Trainer Dubai
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