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Dealing With Bad Gym Etiquette

Dealing With Bad Gym Etiquette

Gym etiquette covers a range of behaviors, from wiping the equipments after using it, to not hogging...

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5 DANGERS OF YOGA AND HOW TO PREVENT THEM

5 DANGERS OF YOGA AND HOW TO PREVENT THEM

As much as yoga is beneficial, it has it’s shortcomings too. Especially for beginners doing yoga b...

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The Anti-Cancer Benefits of Boiled Carrots

The Anti-Cancer Benefits of Boiled Carrots

Cooking carrots whole before chopping them up boosts their anti-cancer properties by 25 percent, res...

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5 STRETCHES FOR MUSCLE TRAINING

5 STRETCHES FOR MUSCLE TRAINING

The yoga stretches and their benefits are known and proven, it does not just enhance flexibility, bu...

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5 Ways Stress Can Affect Your Health

5 Ways Stress Can Affect Your Health

Stress can affect your health, whether it’s due to a short-term feeling of annoyance such as a tra...

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5 Benefits of Doing Sit ups

5 Benefits of Doing Sit ups

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4 Best Exercises For Weight Loss

4 Best Exercises For Weight Loss

In this world of ours today, it’s no longer news that eating right and healthy food, coupled with ...

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5 Ways To Take Care Of Your Eyes If You’re Diabetic

5 Ways To Take Care Of Your Eyes If You’re Diabetic

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Personal Trainer Jobs in Dubai for Fitness & Gym Instructors

Personal Trainer Jobs in Dubai for Fitness & Gym Instructors

Tired of looking for Gym, Fitness Trainer and Personal Trainer jobs in Dubai or the UAE in general? ...

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