We hear it often, that the benefits of exercise help your health. What’s even more great is th...
For people with diabetes, it is really important to watch what you eat in order to avoid further hea...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
The term fasting means to abstain from all or some kinds of food or drink, especially as a religious...
You lose weight when the amount of calories you expend is more than the amount of calories you take ...
There are different sources of stress, including but not limited to, your job, illness, family and r...
The benefits of cardiovascular exercise are well documented; from fat loss, to increased stamina, he...
Could fruits really be our ally in helping us loss weight? To majority of people that would sound l...
Power circuit training is a higher, more challenging form of circuit training. Exercise selections a...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
