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4 Reasons Why You Should Train Your Legs

4 Reasons Why You Should Train Your Legs

If you’re the observant type, you’d notice that in the gym many people don’t give any attentio...

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4 Snacks That Don’t Involve Putting on the Pounds

There’s nothing like munching on a piece of cake while watching a movie to add to its indulgence o...

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4 Unhealthy Ways To Eat Healthy Food

4 Unhealthy Ways To Eat Healthy Food

Sometimes, healthy nutrition is not only about what you eat, but also has a lot to do with how you p...

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6 Cardio Exercise That Can Help Burn Fats

6 Cardio Exercise That Can Help Burn Fats

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Kids Swimming  Lessons  With Trainer.ae

Kids Swimming Lessons With Trainer.ae

We teach kids the correct way to swim so they’re safer, faster. Trainer.ae is a highly-successful,...

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3 Most Common Misconceptions About Obesity

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How Fast is Muscle Lost When You’re Not Training?

How Fast is Muscle Lost When You’re Not Training?

The minute you stop training, your body stops building muscles. How rapidly your muscle strength and...

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6 Reasons Why You Should Not Cut Sit-ups Out of Your Training Routine

6 Reasons Why You Should Not Cut Sit-ups Out of Your Training Routine

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Healthy Benefits Of Fasting

Healthy Benefits Of Fasting

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Personal Trainer Dubai

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