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6 HEALTH BENEFITS OF STRETCHING TO THE BODY

6 HEALTH BENEFITS OF STRETCHING TO THE BODY

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...

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7 Foods That Can Help You Maintain A Healthy Weight

7 Foods That Can Help You Maintain A Healthy Weight

Healthy weight is the weight achieved after following a continuous nutrition diet plan. Many people,...

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Four benefits of fruits to your health

Four benefits of fruits to your health

Fruits are the mature reproductive bodies of a plant. They are usually very delicious and lovely to ...

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7 Signs That Shows You Have A Parasitic Infection

A parasitic disease, also known as parasitosis, is an infectious disease caused or transmitted by a ...

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5 Habits of People Living A Healthy Lifestyle

5 Habits of People Living A Healthy Lifestyle

The positive impact good lifestyle habits have on our lives can never be over-emphasized. It can dra...

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Trainer.ae offer private swimming lessons for Adults at your Door Step

Trainer.ae offer private swimming lessons for Adults at your Door Step

Trainer.ae offers private adult swim lessons in Dubai that serve to every level of expertise, from t...

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10 Important Muscles You Might Be Ignoring

10 Important Muscles You Might Be Ignoring

A lot of people who do any weight training tend to focus almost of all their time and energy on buil...

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Top Five Fun Sports That Increase Muscle Mass

Top Five Fun Sports That Increase Muscle Mass

Muscle mass is very important when it comes to fitness, health and weight-loss. Increased muscle mas...

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3 Amazing Post Workout To Cool Down Your Body

3 Amazing Post Workout To Cool Down Your Body

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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