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7 Simple Ways to Prevent Injuries From Running

7 Simple Ways to Prevent Injuries From Running

The last thing anyone wants when they start running, is to pick up a minor or major injury that coul...

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4 Reasons you’re gaining weight on a weight loss plan

4 Reasons you’re gaining weight on a weight loss plan

A lot of people struggle to lose weight despite seemingly doing all the right things. In fact, a lot...

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3 Major Skin and Healthy Benefits That Will Make You Want To Visit The Beach More Often

3 Major Skin and Healthy Benefits That Will Make You Want To Visit The Beach More Often

Most people like going to the beach. The feel of sand on our feet, the sound of the breeze in our e...

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4 Health Benefits of Baobab You didn’t know.

4 Health Benefits of Baobab You didn’t know.

If you live in Africa, chances are, you’ve heard about the Baobab fruit, but aside from its de...

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Easy Way To Lose Weight in Dubai

Easy Way To Lose Weight in Dubai

Lots of people want to lose weight but not many not only stick to it but also are able to document t...

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Power Circuit Training for Women

Power Circuit Training for Women

Power circuit training is a higher, more challenging form of circuit training. Exercise selections a...

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5 Reasons why Teenagers Should Take up Sports in Dubai

5 Reasons why Teenagers Should Take up Sports in Dubai

A lot of teenagers enjoy watching and participating in sports all around the world. It’s probably ...

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5 Essential Ways For Keeping Your Body Toned

5 Essential Ways For Keeping Your Body Toned

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3 Reasons Why You Should Not Stop Working Out

3 Reasons Why You Should Not Stop Working Out

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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