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Fitness & Sports Dubai : Tennis

Fitness & Sports Dubai : Tennis

One of Dubais top sports, tennis! Not only does the city have numerous tennis clubs and state of the...

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5 REASONS WHY YOU SHOULD AVOID TAKING COLD WATER OFTENLY

5 REASONS WHY YOU SHOULD AVOID TAKING COLD WATER OFTENLY

Water is a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, an...

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How Much Weight Do You Lose Through Dancing?

How Much Weight Do You Lose Through Dancing?

Dancing is a fantastic aerobic exercise for your body, it supports to boost your heart rate and alon...

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3 Causes of Back Pain

3 Causes of Back Pain

Back pain is what it sounds like; a pain in the back, which statistics show will affect everyone in ...

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5 Foods That Every Athlete Should Eat to Lose Weight

5 Foods That Every Athlete Should Eat to Lose Weight

Most athletes are involved in sports that require a certain weight that needs to be maintained and w...

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Most Common Weightloss Mistakes You Should Avoid

Most Common Weightloss Mistakes You Should Avoid

When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...

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4 Different Ways to Eat Avocado

4 Different Ways to Eat Avocado

An avocado is a pear-shaped tropical fruit with green or blackish skin and rich yellowish pulp enclo...

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How to Eat Healthy During BBQ Season?

How to Eat Healthy During BBQ Season?

The sun is brightly glistening and the birds are caroling their favorite songs, it can only mean one...

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5 Low Calorie Pre-workout Snacks to Power up any Workout.

5 Low Calorie Pre-workout Snacks to Power up any Workout.

Whether your gym time is in the morning or an evening workout, you can’t workout on...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

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Personal Trainer Dubai

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Yaser

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