You must have had an idea of what you were getting yourself into when you first noticed your weight ...
Lean legs and a tight tush are just a few tweaks away. Squats are one of the best exercises for a st...
Puppy Training Classes in DubaiDubai is one of the fastest growing cities in the world and along wit...
Summer is the hottest of the four temperate seasons, falling between spring and autumn. At the summe...
We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either...
Losing weight takes more than just obeying some long list of instructions, working out and just kno...
A lot of organizations have significant challenges with implementing their corporate wellness plans ...
Having a good posture shouldn’t only be focused on the whole body, leaving the head and neck apart...
Group Women only boxing classes in Dubai, UAE Trainer.ae has group boxing and kickboxing classes for...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
