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Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

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Healthier Lifestyle for those with busy schedules – Think Outside the Box

Healthier Lifestyle for those with busy schedules – Think Outside the Box

Use healthy-meal shortcuts We’re often told to steer clear of packaged foods for better health...

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4 Ways Good Sex Makes You A Better Athlete

4 Ways Good Sex Makes You A Better Athlete

Chances are that you’ve heard one way or the other that sex can be beneficial to you as an athlete...

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Turn that Tough Day Out on the Golf Course in Dubai Into Fun!

Turn that Tough Day Out on the Golf Course in Dubai Into Fun!

Before moving to Dubai, i used to love playing golf and did so on weekly basis.  After moving to Du...

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5 Proven Ways To Lose Belly Fat

Most people don’t consider themselves excessively fat or heavy, and therefore do not see the need ...

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5 Body Building Exercises That You Can Do At Home

5 Body Building Exercises That You Can Do At Home

The truth is, not everyone has the time to a public gym. Other people just don’t like the idea...

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Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

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5 TYPES OF SQUATS AND HOW TO DO THEM

5 TYPES OF SQUATS AND HOW TO DO THEM

Squat is a type of strength training that pertains to full body training, focusing primarily on the ...

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How To Protect Yourself from Skin Cancer in the UAE?

How To Protect Yourself from Skin Cancer in the UAE?

Sun Not only is the Sun the object that we human beings have based our lives around since the beginn...

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