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5 Reasons Why You Should eat Bananas for Weight Loss

5 Reasons Why You Should eat Bananas for Weight Loss

There’s no magic food for weight loss and fitness, but bananas do come close. Perhaps when you thi...

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The Top 5 Cardio Exercises For Losing Weight

Weight loss is not an easy task at all and to be able to successfully achieve it, you’ll need to k...

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6 Ways Exercise Helps Prevent Heart Disease

6 Ways Exercise Helps Prevent Heart Disease

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5 Safe Cardiovascular Exercises That Don’t Pressure Your Knees

5 Safe Cardiovascular Exercises That Don’t Pressure Your Knees

A person with a knee injury, new or old, will know how it is to feel the pain again especially with ...

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How Excess Carbohydrate Consumption Leads to Diabetes

How Excess Carbohydrate Consumption Leads to Diabetes

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5 Foods That Will Help You Sleep Better

5 Foods That Will Help You Sleep Better

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Finding Ways To Live With Type 1 Diabetes

Finding Ways To Live With Type 1 Diabetes

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Cardiovascular Disease & Your Heart’s Health- What You Need to Know

Cardiovascular Disease & Your Heart’s Health- What You Need to Know

National Heart Month (February) Heart disease – often referred to as cardiovascular disease – in...

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Let your body and mind enjoy all that Pilates has to offer:

Let your body and mind enjoy all that Pilates has to offer:

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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