Sweat is the physical evidence that we have a built-in air conditioner. If you haven’t heard this ...
It’s that time of the year where the sun is out and everyone want’s to be as close to a ...
Cardiovascular exercises, also called aerobics, are a group of exercises which involve the sustained...
Foot pain can be caused by an injury, prolonged standing, or rigorous running, and can interfere wit...
Working out in a gym has it’s advantages but heading outside for a run or taking your bicycle ...
High blood pressure is a common disorder in which blood pressure remains abnormally high (A reading ...
You must have heard that breakfast is the most important meal of the day. Well yeah it’s true....
Working out everyday is a very good thing, but is going through the same workout rout...
Reduce the cost of personal trainers in Dubai Getting fit and working with some of the best trainers...
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