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Yoga Lessons for People in Al Ain

Yoga Lessons for People in Al Ain

Outdoor Yoga Routine Al Ain (Arabic: العين‎, al-ʿayn, literally The Spring), also known as t...

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Using Resistance Band to Exercises Can In Turn Help You Tone

Using Resistance Band to Exercises Can In Turn Help You Tone

Variety is the spice of life and the key to succeeding in your workouts. So whether you’re a begin...

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4 Foods To Avoid When You Have An Enlarged Heart

4 Foods To Avoid When You Have An Enlarged Heart

An enlarged heart, a condition also known as cardiomegaly, is a medical condition that causes the he...

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5 Answers To Popular Questions About Crossfit Training

5 Answers To Popular Questions About Crossfit Training

Perhaps you’ve heard of the CrossFit training technique and you are wondering just what this means...

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5 Ways to Prevent Childhood Obesity

5 Ways to Prevent Childhood Obesity

Childhood obesity is related to various factors such as feeding habits, acquired behaviors and most...

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6 Important Reasons to Avoid Excess Sugar Consumption

To state the obvious, sugar is sweet, and people like sweet things. But a lot of the time, sugar can...

5 hrs ago
Group Fitness Classes in Dubai

Group Fitness Classes in Dubai

Group fitness lessons in Dubai.  Trainer.ae is the fastest growing fitness company in the UAE.  We...

1 hrs ago
HEALTH RESULTS OF REGULAR DAILY EXERCISE

HEALTH RESULTS OF REGULAR DAILY EXERCISE

1. KEEPS THE BRAIN; Research is finding that as we age, morning exercise may be able to help keep ou...

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4 Benefits of Cycling In Winter

4 Benefits of Cycling In Winter

You may wonder how you are expected to survive to do exercise during winter. It’s not easy to ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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